I decided to start my day with this smoothie:
- 1 banana
- 1/2 avocado
- 400ml coco quench (non dairy milk)
- 1 super duper heaped tbsp raw cacao
- handful of goji berries
- 2tsp or more of Maca
- handful of dates
I’m full now! #loveraw #superfoods #vegan #preventionisbetterthancure #eatrealfood
Maca is a root that grows in Peru and it gives you loads of energy and balances your hormones. You can have up to 2 tbsp of Maca a day.
The raw Cacao will give you a hit of caffeine. If you prefer to leave the cacao out, you may do so. It will still be yummy without.